Type | Salad |
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Associated cuisine | Indonesia, Malaysia and Singapore |
Created by | Malays |
Main ingredients | vegetables |
Similar dishes | Lalab, Ngapi yay, Nam phrik |
Ulam is a traditional salad produced from the fresh leaves, vegetables or fruits which can be eaten raw or after soaked in hot water e.g. Centella asiatica. It is typically eaten with sauces such as anchovies, cincalok or sambal. It is recognised as a popular vegetable dish in traditional villages. [1] [2]
Ulam can be eaten simply as it is such as cucumber, cabbage and longbean. Another type of ulam is traditional ulam, in which it is used more as an ingredient, such as in nasi ulam (ulam rice), [3] nasi kerabu (a type of bluish-coloured rice) and cooking with other vegetables. It also has its uses in Ayurvedic and traditional medicine, such as diabetes and high blood pressure.[ citation needed]
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Indonesian pickles and salads | |
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Salads | |
Salads |
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Bread salads | |
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Fish salads | |
Fruit salads | |
Noodle salads | |
Related articles | |
This Indonesian cuisine-related article is a stub. You can help Wikipedia by expanding it. |
This Malaysian cuisine-related article is a stub. You can help Wikipedia by expanding it. |
Type | Salad |
---|---|
Associated cuisine | Indonesia, Malaysia and Singapore |
Created by | Malays |
Main ingredients | vegetables |
Similar dishes | Lalab, Ngapi yay, Nam phrik |
Ulam is a traditional salad produced from the fresh leaves, vegetables or fruits which can be eaten raw or after soaked in hot water e.g. Centella asiatica. It is typically eaten with sauces such as anchovies, cincalok or sambal. It is recognised as a popular vegetable dish in traditional villages. [1] [2]
Ulam can be eaten simply as it is such as cucumber, cabbage and longbean. Another type of ulam is traditional ulam, in which it is used more as an ingredient, such as in nasi ulam (ulam rice), [3] nasi kerabu (a type of bluish-coloured rice) and cooking with other vegetables. It also has its uses in Ayurvedic and traditional medicine, such as diabetes and high blood pressure.[ citation needed]
Dishes |
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Bumbu |
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Influences and overseas dishes |
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Common dishes |
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Snacks |
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Desserts | |||||||||||||
Drinks |
| ||||||||||||
Condiments | |||||||||||||
Indonesian pickles and salads | |
---|---|
Pickles | |
Salads | |
Salads |
|
---|---|
Bread salads | |
Dessert salads | |
Fish salads | |
Fruit salads | |
Noodle salads | |
Related articles | |
This Indonesian cuisine-related article is a stub. You can help Wikipedia by expanding it. |
This Malaysian cuisine-related article is a stub. You can help Wikipedia by expanding it. |