Hello, I'm Wtmitchell. I wanted to let you know that I reverted one of your recent contributions —specifically this edit to List of weight training exercises— because it did not appear constructive. If you would like to experiment, please use the sandbox. If you have any questions, you can ask for assistance at the Help desk. Thanks. Wtmitchell (talk) (earlier Boracay Bill) 10:07, 20 July 2019 (UTC) reply

Please refrain from making unconstructive edits to Wikipedia. Your edits appear to constitute vandalism and have been reverted. If you would like to experiment, please use the sandbox. Repeated vandalism may result in the loss of editing privileges. Thank you.   Eyer  ^contact  10:13, 20 July 2019 (UTC) reply

Please stop your disruptive editing. If you continue to vandalize Wikipedia, as you did with this edit to Energy medicine, you may be blocked from editing.   Eyer  ^contact  10:17, 20 July 2019 (UTC) reply

You have been blocked indefinitely from editing for adding spam links. Persistent spammers will have their websites blacklisted from Wikipedia and potentially penalized by search engines.

If you think there are good reasons for being unblocked, please read the guide to appealing blocks, then add the following text below the block notice on your talk page: {{ unblock|reason=Your reason here ~~~~}}.   Alexf ^(talk) 11:29, 20 July 2019 (UTC) reply