This article is rated C-class on Wikipedia's
content assessment scale. It is of interest to the following WikiProjects: | ||||||||||||||||||||||||||||||||||||||||||||
|
Sex and stress management
(copy edit and place in the body of the article? I think sex has a place at the table on this topic due to the research noted)
New Scientist Magazine reports Stuart Brody, a psychologist at the University of Paisley, UK, compared the impact of different sexual activities on blood pressure when a person later experiences acute stress. For a fortnight, 24 women and 22 men kept diaries of how often they engaged in penile-vaginal intercourse (PVI), masturbation or partnered sexual activity excluding intercourse. After, the volunteers underwent a stress test involving public speaking and mental arithmetic out loud.
Volunteers who'd had PVI but none of the other kinds of sex were least stressed, and their blood pressure returned to normal faster than those who'd only masturbated or had non-coital sex. Those who abstained had the highest blood-pressure response to stress
He speculates that release of the "pair-bonding" hormone oxytocin between partners might account for the calming effect."
The effects are not attributable simply to the short-term relief afforded by orgasm, but rather, endure for at least a week," (Biological Psychology, vol 71, p 214).
As is, the above text should not be in the article. At minimum it needs re-formatting to be appropriate for the page. I don't have time right now, but I'll try to look at it later on today. Please do not place it back on the page without considerable work.
WLU 18:14, 16 February 2007 (UTC)
Does anyone want to add stress that is postive. A Canadian researcher it may have been one of the experts already on the page, wrote in the late 1970's about good and bad stress. He called these stress and distress. Good stress is over work at good deeds like doing lots of volunteering. If you want I can add something about this because generally in psychology one should leave a positive view for people who may just need hope. This means people reading about psychology, as wikipedia readers would do on this page. Pete 10:37, 18 February 2007 (UTC)
I just did a big re-work of the article, comments are appreciated. WLU 18:04, 29 March 2007 (UTC)
Why did you remove what I added? I am curious. You also removed the work on mindfullness meditation?? —The preceding unsigned comment was added by 216.129.68.85 ( talk) 01:46, 1 April 2007 (UTC).
Hi there, I am just curious why you removed the hyperlink added today. —The preceding unsigned comment was added by Stressexpert ( talk • contribs) 22:50, 2 April 2007 (UTC).
The journal article linked to doesn't contain the word "destressitizer". —Preceding unsigned comment added by Senbot ( talk • contribs) 02:11, 8 March 2010 (UTC) Stress typically describes a negative concept that can have an impact on one’s mental and physical well-being. Stress is what you feel when you have to handle more than you are used to, if it happens too often or lasts too long, it can have bad effects. It can be linked to headaches, an upset stomach, back pain, and trouble sleeping. It can weaken your immune system, making it harder to fight off disease. If you already have a health problem, stress may make it worse. It can make you moody, tense, or depressed. Your relationships may suffer, and you may not do well at work or school. www.freewebstore.org/Stress-Be-Gone — Preceding unsigned comment added by 98.86.147.178 ( talk) 23:41, 6 February 2012 (UTC)
that a nice list of things to do to reduce stress, especially the music part. Three things are missing that are the most basic. They may not be obvious to people that are very stressed though! Someone please add to the list the following things that help reduce stress: EATING SLEEPING SEXUAL ACTIVITY
I believe its a verified scientific fact that all of the above basic things contribute to stress reduction. Thats why so many people turn to food when stressed and sleep when depressed. Im not going to search for references to prove this though, to me it should be fairly self evident. 98.160.131.17 ( talk) 20:07, 25 August 2010 (UTC)
I would lilke to add the following to your article:
1) Employee Assistance Programs can include in-house counseling programs on managing stress. Evaluative research has been conducted on EAPs that teach individual stress control and inoculation techniques such as relaxation, biofeedback, and cognitive restructuring. Studies show that these programs can reduce the level of physiological arousal associated with high stress. Participants who master behavioral and cognitive stress-relief techniques report less tension, fewer sleep disturbances, and an improved ability to cope with workplace stressors.
^ Schultz & Schultz, Duane (2010). Psychology and work today. New York: Prentice Hall. p.374. ISBN 0-205-68358-4. Nikicia ( talk) 03:52, 10 May 2013 (UTC)
2)
Among the many stressors mentioned by employees, these are the most common:
^ Somaz-Wenk, Heidi & Tulgan, Bruce (2003). Performance Under Pressure: Managing Stress in the Workplace.Canada. HRD Press Inc.p 7-8. ISBN 0-87425-741-7 Nikicia ( talk) 04:34, 10 May 2013 (UTC)
Stress measurement in aviation is a minor sub element of stress management and relevant portions should be incorporated in the target article Fiddle Faddle 12:22, 2 December 2015 (UTC)
Per WP:lead the lead should briefly define the topic and summarize the article. The current version is a rambling dissertation on what stress is and how it can't be measured etc. So it needs to be rewritten to give a one or two sentence definition of the topic and concisely summarize the content of the article.-- — Keithbob • Talk • 19:12, 21 December 2015 (UTC)
This article was the subject of a Wiki Education Foundation-supported course assignment, between 25 January 2023 and 5 May 2023. Further details are available on the course page. Student editor(s): Zl4474, Lz2605 ( article contribs).
— Assignment last updated by Tc3739 ( talk) 01:44, 1 May 2023 (UTC)
This article was the subject of a Wiki Education Foundation-supported course assignment, between 17 April 2023 and 17 July 2023. Further details are available on the course page. Student editor(s): Wikiuser322 ( article contribs).
— Assignment last updated by Wikiuser322 ( talk) 20:07, 15 June 2023 (UTC)
This article was the subject of a Wiki Education Foundation-supported course assignment, between 11 September 2023 and 11 December 2023. Further details are available on the course page. Student editor(s): Charliejo99 ( article contribs).
— Assignment last updated by Charliejo99 ( talk) 02:08, 9 November 2023 (UTC)
This article was the subject of a Wiki Education Foundation-supported course assignment, between 16 December 2023 and 3 May 2024. Further details are available on the course page. Student editor(s): JLG18, DevBhakta7567 ( article contribs).
— Assignment last updated by DevBhakta7567 ( talk) 00:45, 5 April 2024 (UTC)
This article was the subject of a Wiki Education Foundation-supported course assignment, between 4 March 2024 and 4 May 2024. Further details are available on the course page. Student editor(s): Wangzitong1018 ( article contribs).
— Assignment last updated by Wangzitong1018 ( talk) 22:49, 11 April 2024 (UTC)
This article is rated C-class on Wikipedia's
content assessment scale. It is of interest to the following WikiProjects: | ||||||||||||||||||||||||||||||||||||||||||||
|
Sex and stress management
(copy edit and place in the body of the article? I think sex has a place at the table on this topic due to the research noted)
New Scientist Magazine reports Stuart Brody, a psychologist at the University of Paisley, UK, compared the impact of different sexual activities on blood pressure when a person later experiences acute stress. For a fortnight, 24 women and 22 men kept diaries of how often they engaged in penile-vaginal intercourse (PVI), masturbation or partnered sexual activity excluding intercourse. After, the volunteers underwent a stress test involving public speaking and mental arithmetic out loud.
Volunteers who'd had PVI but none of the other kinds of sex were least stressed, and their blood pressure returned to normal faster than those who'd only masturbated or had non-coital sex. Those who abstained had the highest blood-pressure response to stress
He speculates that release of the "pair-bonding" hormone oxytocin between partners might account for the calming effect."
The effects are not attributable simply to the short-term relief afforded by orgasm, but rather, endure for at least a week," (Biological Psychology, vol 71, p 214).
As is, the above text should not be in the article. At minimum it needs re-formatting to be appropriate for the page. I don't have time right now, but I'll try to look at it later on today. Please do not place it back on the page without considerable work.
WLU 18:14, 16 February 2007 (UTC)
Does anyone want to add stress that is postive. A Canadian researcher it may have been one of the experts already on the page, wrote in the late 1970's about good and bad stress. He called these stress and distress. Good stress is over work at good deeds like doing lots of volunteering. If you want I can add something about this because generally in psychology one should leave a positive view for people who may just need hope. This means people reading about psychology, as wikipedia readers would do on this page. Pete 10:37, 18 February 2007 (UTC)
I just did a big re-work of the article, comments are appreciated. WLU 18:04, 29 March 2007 (UTC)
Why did you remove what I added? I am curious. You also removed the work on mindfullness meditation?? —The preceding unsigned comment was added by 216.129.68.85 ( talk) 01:46, 1 April 2007 (UTC).
Hi there, I am just curious why you removed the hyperlink added today. —The preceding unsigned comment was added by Stressexpert ( talk • contribs) 22:50, 2 April 2007 (UTC).
The journal article linked to doesn't contain the word "destressitizer". —Preceding unsigned comment added by Senbot ( talk • contribs) 02:11, 8 March 2010 (UTC) Stress typically describes a negative concept that can have an impact on one’s mental and physical well-being. Stress is what you feel when you have to handle more than you are used to, if it happens too often or lasts too long, it can have bad effects. It can be linked to headaches, an upset stomach, back pain, and trouble sleeping. It can weaken your immune system, making it harder to fight off disease. If you already have a health problem, stress may make it worse. It can make you moody, tense, or depressed. Your relationships may suffer, and you may not do well at work or school. www.freewebstore.org/Stress-Be-Gone — Preceding unsigned comment added by 98.86.147.178 ( talk) 23:41, 6 February 2012 (UTC)
that a nice list of things to do to reduce stress, especially the music part. Three things are missing that are the most basic. They may not be obvious to people that are very stressed though! Someone please add to the list the following things that help reduce stress: EATING SLEEPING SEXUAL ACTIVITY
I believe its a verified scientific fact that all of the above basic things contribute to stress reduction. Thats why so many people turn to food when stressed and sleep when depressed. Im not going to search for references to prove this though, to me it should be fairly self evident. 98.160.131.17 ( talk) 20:07, 25 August 2010 (UTC)
I would lilke to add the following to your article:
1) Employee Assistance Programs can include in-house counseling programs on managing stress. Evaluative research has been conducted on EAPs that teach individual stress control and inoculation techniques such as relaxation, biofeedback, and cognitive restructuring. Studies show that these programs can reduce the level of physiological arousal associated with high stress. Participants who master behavioral and cognitive stress-relief techniques report less tension, fewer sleep disturbances, and an improved ability to cope with workplace stressors.
^ Schultz & Schultz, Duane (2010). Psychology and work today. New York: Prentice Hall. p.374. ISBN 0-205-68358-4. Nikicia ( talk) 03:52, 10 May 2013 (UTC)
2)
Among the many stressors mentioned by employees, these are the most common:
^ Somaz-Wenk, Heidi & Tulgan, Bruce (2003). Performance Under Pressure: Managing Stress in the Workplace.Canada. HRD Press Inc.p 7-8. ISBN 0-87425-741-7 Nikicia ( talk) 04:34, 10 May 2013 (UTC)
Stress measurement in aviation is a minor sub element of stress management and relevant portions should be incorporated in the target article Fiddle Faddle 12:22, 2 December 2015 (UTC)
Per WP:lead the lead should briefly define the topic and summarize the article. The current version is a rambling dissertation on what stress is and how it can't be measured etc. So it needs to be rewritten to give a one or two sentence definition of the topic and concisely summarize the content of the article.-- — Keithbob • Talk • 19:12, 21 December 2015 (UTC)
This article was the subject of a Wiki Education Foundation-supported course assignment, between 25 January 2023 and 5 May 2023. Further details are available on the course page. Student editor(s): Zl4474, Lz2605 ( article contribs).
— Assignment last updated by Tc3739 ( talk) 01:44, 1 May 2023 (UTC)
This article was the subject of a Wiki Education Foundation-supported course assignment, between 17 April 2023 and 17 July 2023. Further details are available on the course page. Student editor(s): Wikiuser322 ( article contribs).
— Assignment last updated by Wikiuser322 ( talk) 20:07, 15 June 2023 (UTC)
This article was the subject of a Wiki Education Foundation-supported course assignment, between 11 September 2023 and 11 December 2023. Further details are available on the course page. Student editor(s): Charliejo99 ( article contribs).
— Assignment last updated by Charliejo99 ( talk) 02:08, 9 November 2023 (UTC)
This article was the subject of a Wiki Education Foundation-supported course assignment, between 16 December 2023 and 3 May 2024. Further details are available on the course page. Student editor(s): JLG18, DevBhakta7567 ( article contribs).
— Assignment last updated by DevBhakta7567 ( talk) 00:45, 5 April 2024 (UTC)
This article was the subject of a Wiki Education Foundation-supported course assignment, between 4 March 2024 and 4 May 2024. Further details are available on the course page. Student editor(s): Wangzitong1018 ( article contribs).
— Assignment last updated by Wangzitong1018 ( talk) 22:49, 11 April 2024 (UTC)