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Doesn't the current picture show too much arching of the lower back? Shouldn't there be more movement in thoracic area? 67.189.0.65 ( talk) 14:10, 23 June 2011 (UTC)
I think the main problem with the picture is that her hands are way to far forward. In cobra the hands are below the shoulders or further back so that they can create traction (axial extension in the spine). The arms like this would make this pose compressive to the lower back and possibly injurious and really SHOULD NOT be practiced in this fashion. In safer versions, this pose would, as 67.189 points out, create more movement in the thoracic spine as well. Cool photo though, if not a little flashy for an encyclopedia. Iṣṭa Devata ( talk) 06:44, 7 January 2015 (UTC)
Title 35.144.41.116 ( talk) 19:41, 13 June 2023 (UTC)
This article was nominated for deletion on 26 June 2011 (UTC). The result of the discussion was no consensus. |
This article is rated B-class on Wikipedia's
content assessment scale. It is of interest to the following WikiProjects: | |||||||||||||||||||||
|
Doesn't the current picture show too much arching of the lower back? Shouldn't there be more movement in thoracic area? 67.189.0.65 ( talk) 14:10, 23 June 2011 (UTC)
I think the main problem with the picture is that her hands are way to far forward. In cobra the hands are below the shoulders or further back so that they can create traction (axial extension in the spine). The arms like this would make this pose compressive to the lower back and possibly injurious and really SHOULD NOT be practiced in this fashion. In safer versions, this pose would, as 67.189 points out, create more movement in the thoracic spine as well. Cool photo though, if not a little flashy for an encyclopedia. Iṣṭa Devata ( talk) 06:44, 7 January 2015 (UTC)
Title 35.144.41.116 ( talk) 19:41, 13 June 2023 (UTC)