18:3618:36, 23 February 2024diffhist−107
m
Elbow
removed hand drawn image, citation needed for elbow dislocation recovery time (was changed from 8-14 weeks to 6 weeks)
20:3220:32, 4 June 2022diffhist−64
Dip (exercise)
"only trains triceps" is inaccurate, just shifts emphasis; also I question the inclusion of rhomboids as a major syngergist muscle
18:3618:36, 23 February 2024diffhist−107
m
Elbow
removed hand drawn image, citation needed for elbow dislocation recovery time (was changed from 8-14 weeks to 6 weeks)
20:3220:32, 4 June 2022diffhist−64
Dip (exercise)
"only trains triceps" is inaccurate, just shifts emphasis; also I question the inclusion of rhomboids as a major syngergist muscle