You can help expand this article with text translated from the corresponding article in German. (October 2021) Click [show] for important translation instructions. View a machine-translated version of the German article. Machine translation, like DeepL or Google Translate, is a useful starting point for translations, but translators must revise errors as necessary and confirm that the translation is accurate, rather than simply copy-pasting machine-translated text into the English Wikipedia. Do not translate text that appears unreliable or low-quality. If possible, verify the text with references provided in the foreign-language article. You must provide copyright attribution in the edit summary accompanying your translation by providing an interlanguage link to the source of your translation. A model attribution edit summary is Content in this edit is translated from the existing German Wikipedia article at [[:de:Ralf Pönitzsch]]; see its history for attribution. You may also add the template {{Translated|de|Ralf Pönitzsch}} to the talk page. For more guidance, see Wikipedia:Translation.

Ralf Pönitzsch (born 20 October 1957) is a former East German runner who specialized in the 3000 metres steeplechase.

He won the silver medal in this event at the 1979 IAAF World Cup behind Kip Rono. ^[1] He won four East German national titles (1976, 1977, 1979, 1981) in his special distance ^[2] as well as the 5000 metres title in 1979. ^[3] He competed for the sports club SC Karl-Marx-Stadt during his active career.

He also competed in the men's 3000 metres steeplechase at the 1980 Summer Olympics. ^[4]

References

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