Look up mindfulness in Wiktionary, the free dictionary.

Mindfulness is the practice of purposely bringing one's attention to one's mental processes occurring in the present moment without judgment.

Mindfulness may also refer to:

• Mindfulness (book), a 1989 book by Ellen Langer
• Mindfulness or Sati, a spiritual faculty that forms an essential part of Buddhist practice
• Mindfulness (journal), an academic journal on psychology

See also

• All pages with titles containing Mindfulness

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