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Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss

First edition
Author	Joel Fuhrman
Publisher	Little, Brown and Company (Hachette)
Publication date	2003
Pages	380
ISBN	9780316120913

Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss is a book written in 2003 by Joel Fuhrman. A revised version was released in 2011. ^[1] The book offers a formula for weight loss that health equals nutrients divided by calories. ^[2] The diet is vegetarian, vegan, low-salt, low-fat, and gluten-free for the first six weeks, after which animal products may be added. ^[3] The diet is considered "extremely restrictive" for its restrictions against snacks, sugar, and oils. ^[3]

Notes